It’s easy to underestimate exactly how much effort goes into becoming a pro athlete. Relentless sporting seasons are sure to take their toll, but once they’re over the hard work doesn’t stop there. Athletes need to keep on top of their fitness, body compositions, reaction times and much more throughout the year to ensure they’re at their peak for next season’s challenges.
Category Archives: Treadmills
50K Treadmill World Record Broken by Mario Mendoza on Woodway Treadmill
To break the record, he would have to be comfortable at about a 5:45-mile pace, which is an average of over 10.4 mph over 31 miles.This wasn’t a terribly-tall task for a pro who’s made a name for himself in the trail running world the last seven years.
TREK’S CUSTOM TREADMILL
The treadmill has become the centerpiece of the Trek Performance Research Center, where Trek engineers now drive innovation at an unprecedented pace.
APPLE GYMKIT COMPATIBLE WITH NEW WOODWAY TREADMILLS
Woodway USA, Inc. is proud to announce that their treadmills are now compatible with Apple Watch using Apple GymKit technology.
5 TIPS TO BEAT TREADMILL BOREDOM
I ran 13 miles on the treadmill last weekend and have done runs as long as 20 miles indoor when the weather is completely unreasonable. (I once watched over 12″ of snow fall while doing a 20 mile treadmill run in Utah!) Whether I’m doing a long run or a 5 miler on the treadmill, I always […]